Certified Strength & Conditioning Coaches At Your Fingertips

MPC Fitness is dedicated to helping you achieve your optimum health & fitness through science-backed and innovative personal training. Workouts & meal plans on your phone, managed by your certified strength & conditioning coaches!

1-800-210-2513 5041 Fairview Street, Burlington, Canada Mon - Sat 10.00 - 15.00, Sunday CLOSED
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Lean & Toned Program

  /  Lean & Toned Program

Change your habits for better

A big change starts with a small step. Our expert team will create a special program following your health and body needs. Start it now.
Choose Program

Choose your program & provide your specific needs

Sign Up

Create your profile within our internal system

Customized App

Download your 100% customized app

Manage Planner

Check your calendar, workout programs & meal plans

Reduce Body Fat
& Become Leaner in 6 Weeks!


At MPC Fitness, we are passionate about helping people to reach their fitness goals. Finding the right information to help you maximize results can be overwhelming. Work with us to get in the best shape of your life!

x3 days per week training program to your phone or PC 00%
Access to your own private & customized workout app and plan. 00%
Personalized workout schedule, calendar and exercise demonstrations. 00%
Fitness experts at your fingertips. 00%

Take Charge Of Your Life

$5 per month workout plan + your own training app