Certified Strength & Conditioning Coaches At Your Fingertips

MPC Fitness is dedicated to helping you achieve your optimum health & fitness through science-backed and innovative personal training. Workouts & meal plans on your phone, managed by your certified strength & conditioning coaches!

1-800-210-2513 5041 Fairview Street, Burlington, Canada Mon - Sat 10.00 - 15.00, Sunday CLOSED
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About Us

Elite fitness protocols. Meal plans & exercise programs at your fingertips.
  /  About Us


Your own personalized app

Workouts & meal plans to your device


Custom weekly fitness programs

Unique to Your Needs

Fitness protocols designed for YOU

Elite Fitness Protocols

Certified strength & conditioning coaches.


About MPC Fitness

Your Health & Fitness Road Map. Many people start a workout or meal plan without any guidance, direction or tracking of results, leading to burnout after 1-3 weeks. Our elite trainers upload your workout & meal plans to your app for easy tracking. With a structured program, you’ll know every exercise & meal for the day just by looking at your phone. Never miss a workout or healthy meal again! Our app makes tracking easy, and our professional coaches work with you monthly, along with step by step video tutorials to ensure you’re well on your way to reaching your goals.

Strength & Conditioning Coaches 00%
App + Calendar + Tracking 00%
Naturopathic Nutrition Planning 00%
100% Customized for YOU 00%

Get your
program today!


View our best-selling programs. These come with a customized plan for your needs, and a personal trainer/coach that you can contact any time with your questions, concerns and special considerations.