Certified Strength & Conditioning Coaches At Your Fingertips

MPC Fitness is dedicated to helping you achieve your optimum health & fitness through science-backed and innovative personal training. Workouts & meal plans on your phone, managed by your certified strength & conditioning coaches!

1-800-210-2513 5041 Fairview Street, Burlington, Canada Mon - Sat 10.00 - 15.00, Sunday CLOSED
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About Us

Elite fitness protocols. Meal plans & exercise programs at your fingertips.
  /  About Us


Your own personalized app

Workouts & meal plans to your device


Custom weekly fitness programs

Unique to Your Needs

Fitness protocols designed for YOU

Elite Fitness Protocols

Certified strength & conditioning coaches.


About MPC Fitness

Your Health & Fitness Road Map. Many people start a workout or meal plan without any guidance, direction or tracking of results, leading to burnout after 1-3 weeks. Our elite trainers upload your workout & meal plans to your app for easy tracking. With a structured program, you’ll know every exercise & meal for the day just by looking at your phone. Never miss a workout or healthy meal again! Our app makes tracking easy, and our professional coaches work with you monthly to ensure you’re well on your way to reaching your goals.

Strength & Conditioning Coaches 00%
App + Calendar + Tracking 00%
Naturopathic Nutrition Planning 00%
100% Customized for YOU 00%

Get your
program today!


View our best-selling programs. These come with a customized plan for your needs, and a personal trainer/coach that you can contact any time with your questions, concerns and special considerations.