Certified Strength & Conditioning Coaches At Your Fingertips

MPC Fitness is dedicated to helping you achieve your optimum health & fitness through science-backed and innovative personal training. Workouts & meal plans on your phone, managed by your certified strength & conditioning coaches!

1-800-210-2513 5041 Fairview Street, Burlington, Canada Mon - Sat 10.00 - 15.00, Sunday CLOSED
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Glute Strength Protocol

  /  Glute Strength Protocol

Change your habits for better

A big change starts with a small step. Our expert team will create a special program following your health and body needs. Start it now.
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Choose your program & provide your specific needs

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Create your profile within our internal system

Customized App

Download your 100% customized app


Check your calendar, workout programs & meal plans.

Glute Strength

Exercise Plan at Your Fingertips
✓ x3 days per week training program to your phone or PC ✓ Access to your own private & customized workout app and plan. ✓ Personalized workout schedule, calendar and exercise demonstrations. ✓ Fitness experts at your fingertips.

Over 500 Body

At MPC Fitness, we are passionate about helping people to reach their fitness goals. Finding the right information to help you maximize results can be overwhelming. Work with us to get in the best shape of your life!

x3 Workouts Per Week 00%

Exercise protocols to help you stimulate glute muscle growth. Created by certified strength & conditioning coaches.

Your own personalized app. 00%

Track all of your workouts and nutrition through your private, personalized app.