Certified Strength & Conditioning Coaches At Your Fingertips

MPC Fitness is dedicated to helping you achieve your optimum health & fitness through science-backed and innovative personal training. Workouts & meal plans on your phone, managed by your certified strength & conditioning coaches!

1-800-210-2513 5041 Fairview Street, Burlington, Canada Mon - Sat 10.00 - 15.00, Sunday CLOSED
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Sometimes you just want to grab your headphones and get your fitness on. BT

Welcoming participants from beginners to advanced, our coaches are all high

Martial arts classes are a great way to not only get in shape, but learn ho

The TYKES program serves families with children, prenatal to age 5, who liv

We provide a variety of volunteer opportunities for those ages five to 40.